11 Things I wish I had known earlier in life

authenticity life lessons self love Nov 14, 2023

In this video, I talk about 11 things about life and relationships which became apparent as I deepened my yoga and contemplation practice and became more subtle.

I develop on the following subjects:

1.Self love 

2.Co-dependency

3. What you believe about yourself, life will reinforce for you to see

4.Other people’s judgment tells more about them, than about you.

5. Your body is the most sophisticated computer there is, and your way to transcend your suffering.

6. Befriend your breath

7. Life happens for you

 8. Life is a game

9. About worry

10. Your deepest desires

11. How magnetism comes about


The more I consistently get on the mat to move, breathe, meditate and contemplate, the more layers of conditioning and illusion I peel off, the more my life continues to take unexpected and supportive turns.
No matter what you are going through, if you are at a stage where it is rough going, hold on there, keep going, trust, and use your body as the divine instrument for transformation that it is. We can all transcend our limited ways of perceiving life.

If you found nuggets of wisdom in this video, I would love to know what resonated the most for you. Use this contact form to share. Each of our experiences matter and makes us whole.

Love to all.

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