Yoga for Insomnia 40-Day Online Course
YOGA FOR INSOMNIAHEAL THROUGH EXPERIENCE
YOGA FOR INSOMNIA is a thorough, transformative, video based 40-day online program to help you heal from insomnia, especially chronic insomnia.
This course revolves around the practice of Kundalini Yoga, but also includes so much more.
It is designed to accompany you over a period of time long enough to create lasting change.
In this 40-day course I accompany you every step of the way and share a wealth of knowledge, experiences, practices, tips, tools, perspective shifting discussions to gradually leave insomnia and the fear attached to your experience of not sleeping behind.
This course is unique; It is so much more than just a statement of scientific facts about sleep. It goes deep and is heartfelt. I created it from the experiences and wealth of knowledge I acquired after living with and healing from chronic insomnia.
It is a course which aims at helping you heal through experience.
Whether you are an experienced Kundalini Yoga practitioner, or brand new to it – all you need is a willingness to commit to the course and to grow.
£250.00 GBP
