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WELCOME 

I am thrilled that you are here. Below you will find your free INNER CLARITY MINI PROGRAM.

Starting with PDF & Audio Journal Prompts to shift your thoughts.

And followed by a 1h15min Yoga, Breathwork and Meditation class to shift your energy.

So grab a pen & paper, a yoga mat & comfortable clothes, and dive straight in!

START HERE

Get cozy, make yourself a nice cup of tea, find a comfortable place to sit, and let the words simply flow intuitively as you answer the attached journal prompts. If you find yourself uninspired and struggle to answer without getting too stuck in your mind, take a break and dive into the yoga class first. You can then return to writing once your energy is more stable. And if that's not your case, once you are done journaling, keep in mind your insights as you move through the yoga on your mat. Let more clarity come as you move and breathe consciously.

DOWNLOAD JOURNAL PROMPTS PDF
DOWNLOAD JOURNAL PROMPTS AUDIO

NEXT, HERE IS YOUR YOGA CLASS: 

SHIFT YOUR ENERGY TO FIND CLARITY

You will need: A yoga mat, comfortable clothing, a block or cushion to si on and keep your spine nice and tall. It's also nice to have water to stay hydrated and a speak to listen to the music in better quality (optional thought; don't let this stop you).

 

READY TO JOIN MORE CLASSES? TRY THE YOGA TO THRIVE ONLINE STUDIO

YOGA TO THRIVE ONLINE STUDIO

Practice in a way that works for YOU, when best works for YOU.

  • Over 80 yoga, breathwork, meditation and yogic lifestyle videos to ELEVATE YOUR LIFE and suit your schedule.
  • Accessible anytime via desktop or mobile devices (KAJABI APP)
  • New content added weekly
  • Ever-growing, ever-changing ,ever-evolving
  • Upon signing up, you may choose to schedule a complimentary 15-30min call to get personalised advise on your practice.

Yoga to Thrive SILVER membership

£20/m

Option to pay in € Euros too. Includes:

  • Unlimited access to the YOGA TO THRIVE ONLINE YOGA STUDIO accessible at anytime. Includes yoga, meditations, breathwork, lectures and more.
  • New content added weekly.
  • Global Online community of thriving yogis.
  • Complimentary 15-30min intro Zoom call.
JOIN NOW

Access all of your content on the go via the KAJABI APP

Any products and courses that you purchase are also accessible to you on my FREE KAJABI APP simply by login in with your email address.

MORE ABOUT YOGA TO THRIVE

 

I AM HERE TO SUPPORT YOU. SCHEDULE YOUR COMPLIMENTARY 15-30min ZOOM CALL to get personalised advise with your practice upon signing up to the Yoga to Thrive Online Studio

Join me on a journey of deep transformation

Transform through experience

Join the Yoga to Thrive Online Studio today