Breathe, Meditate, Elevate

Stretches, Breathwork, Meditation & Gong relaxation

A weekly encounter at Sències Can Girona

Fridays 9.30-10.30AM

Join me every Friday in October for 1 hour of reconnection, disconnection and elevation.

We will meet at the Sències Can Girona Organic fruit & veg farm, Sitges – the perfect place to ground and connect to the earth with gentle stretches, breathwork, meditation and a blissful Gong Relaxation.

Every Friday, the class will run from 9.30-10.30, after which you can make the most of your stay at the farm to just linger around in the energy of the land, or visit the farm shop to pack up on high energy, delicious organic produce.

Parking is plentiful and easy.

Please confirm attendance to Magdalena and bring:

your yoga mat or blanket /rug/towel, a cushion or sitting block to elevate your spine if you wish to (optional), a water bottle and an extra layer and/or blanket for relaxation.

[email protected]

+447726479838

Address:

Sències Can Girona
Carretera C246a Km. 39,2
08870 Sitges