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The Morning Routine Challenge: BACK TO SELF

TO PAY IN EUROS, CLICK HERE

 

 Set the tone for your day with transformative 40-day morning routine practices.

What you'll get:

  • 40-day morning routine practice.
  • Choose between a longer or shorter practice to suit your day’s needs.
  • Go for 40 days or join when suits you.
  • This content is pre-recorded and included 3 live classes on Day 1, day 21 and day 40 (live classes dates subject to change).

 

NEXT MORNING ROUTINE CHALLENGE WILL RUN FROM 9th May to 17th June

PRACTICE TO COME BACK TO SELF

Start the day in alignment with your calm and coherent essence. 

When we are vibrationally aligned with what it is that we truly are, when we make space in our body and shed more of the layers of our conditioning, our external reality starts to match what we emanate. 

Inner coherence leads to outer coherence. 

Inner alignment leads to less resistance in our day-to-day reality. 

Join me for a new 40-day practice including dynamic movement and breath to stimulate the glands, create deep balance and create a space naturally prone to inducing a meditative state. 

We will begin with an energizing yoga sequence paired with deep breathing, and finish with a balancing and restorative breath meditation. 

Accessible to all level. 

All content is pre-recorded. You can choose between a longer of shorter practice to meet your time constraints. 

There will also be several live ZOOM sessions during the 40-day period of the challenge during the following dates: 

 

LIVE ZOOM SESSION DATES (subject to change) 

Monday 9th May - 7.45AM Spain / 6.45AM UK 

Sunday 15th May - 9AM Spain / 8AM UK 

Wednesday 18th May - 7.45AM Spain / 6.45AM UK 

Monday 23rd May - 7.45AM Spain / 6.45AM UK 

Wednesday 8th June - 7.45AM Spain / 6.45AM UK 

Monday 13t June - 7.45AM Spain / 6.45AM UK 

Friday 17th June - 7.45AM Spain / 6.45AM UK