4-DAY at HOME RETREAT
Inner Peace & Energy Alignment
30th January - 2nd February 2025
Online - Live & replay
I invite you to come together, in the midst of Winter, to create inner peace and stability. To heal and fortify ourselves.
Join me for a 4-Day Home Retreat designed to help you move through stuck energy, align mind-body & soul, and leave you feeling, grounded, clear and activated.
During this 4-Day Retreat, you will get:
- 2 LIVE ZOOM classes per Day: Morning and Afternoon. 60-75min each
- Replay of all classes available until 2 weeks after the retreat.
- Powerful practices integrating Yoga, Breathwork and Meditation
- Mantras and Meditations to calm and open the mind.
- Healing breath sequences to create balance and rejuvenation.
An empowering 4-Day journey helping you recognise your capacity to reset your energy within your own home.
Daily classes schedule:
8.15 - 8:30am
LECTURE
8.30 - 9:30am
YOGA CLASS
3.00 - 4:15pm
YOGA CLASS